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Life in Moderation

I am a provider who believes that a healthy lifestyle and good medical care is not a one size fits all, especially in midlife.  Being healthy can still include an occasional piece of pizza and a glass of wine or a burger with fries and chocolate cake.   A good foundation allows you to live and enjoy life.

Integrative Medicine for Foundational Wellness

Midlife brings complex shifts, and you deserve a partner who truly listens and adapts your care to your evolving needs. Together, we’ll build a supportive plan for this transition.  The goal in integrative medicine is to treat root causes, not symptoms.  

Medical Desk Setup

Expertise

Wellness Consultations

Personalized clinical consultations designed to optimize your overall health and vitality through integrative approaches.

Weight management

Customized, sustainable weight management support that focuses on realistic goals, habits, and long-term health.  Pharmacological and non-pharmacological options available to suit individual needs and preferences. 

Hormonal Health

Comprehensive clinical support for hormonal balance, addressing the root causes of imbalances through appropriate diagnostic work up and integrative therapies tailored to your unique health journey.

Primary Care services

Virtual primary care offered by membership for those who want direct access and a trusted partner in their health.  Avoid urgent care visits and long wait times with traditional primary care providers for uncomplicated medical needs.  Limited membership to established patients.

Taking new patients October 2026

services available in florida.

Fill out the form for a free 15 minute consultation. 15 minutes could change your life.
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